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LARGE GROUP CONDITIONING CLASSES 

Large group training that consists of 2 pillars of training: engine & mixed modal. Each class has a conditioning bias and we look to bring the best out of everyone within the 45 minutes you are training. Conditioning, strength and a mix of the 2 is where we look to take your fitness to the next level!

SEMI PRIVATE PERSONAL TRAINING

Coaching you how to move and lift with intent in a group setting. Its 1-1 personal training support with 3 or 4 other like-minded individuals. Environment is everything when it comes to training and working out along side others striving for more is the perfect fit for change.

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JOIN US FOR A 30-DAY TRIAL

PRICE : £150

W H A T S  I N C L U D E D ?

1-1 consultation with a dedicated coach

We have a sit down and talk through goals and what we can offer you going forward.

UNLIMITED ACCESS TO CLASSES

Access as many of the conditioning classes to improve your aerobic base!

8 small group personal training sessions

We teach you how to lift through strength training. 

community access

You become part of the community. Its more than just training.

 

ADDRESS

HOURS

O'Neill fitness HQ

Unit 5

Blackmoor Farm Business Park

Maulden

Bedfordshire

MK45 2BG

MONDAY - FRIDAY

6:00AM - 8:00PM

SATURDAY

7:00AM - 1:00PM

SUNDAY

closed