LARGE GROUP CONDITIONING CLASSES
Large group training that consists of 2 pillars of training: engine & mixed modal. Each class has a conditioning bias and we look to bring the best out of everyone within the 45 minutes you are training. Conditioning, strength and a mix of the 2 is where we look to take your fitness to the next level!
SEMI PRIVATE PERSONAL TRAINING
Coaching you how to move and lift with intent in a group setting. Its 1-1 personal training support with 3 or 4 other like-minded individuals. Environment is everything when it comes to training and working out along side others striving for more is the perfect fit for change.
JOIN US FOR A 30-DAY TRIAL
PRICE : £150
W H A T S I N C L U D E D ?
1-1 consultation with a dedicated coach
We have a sit down and talk through goals and what we can offer you going forward.
UNLIMITED ACCESS TO CLASSES
Access as many of the conditioning classes to improve your aerobic base!
8 small group personal training sessions
We teach you how to lift through strength training.
O'Neill fitness HQ
Blackmoor Farm Business Park
MONDAY - FRIDAY
6:00AM - 8:00PM
7:00AM - 1:00PM